This study investigated the effects of four different types of mental practice (free imagery, directed visual, directed reading, and directed audio) on the performance of 45 beginning and 40 intermediate college bowlers. The groups bowled six games with two sets of five minutes of mental practice prior to the first frame and the sixth frame of each game. Data were analyzed by a two-way analysis of variance with repeated measures. No significant differences existed between treatment groups at either the beginning or intermediate levels. Conclusions were that no one technique of mental practice was more effective than another in increasing bowling performance.

The purposes of the study were to compare (1) the relationship between competitive A-trait and competitive A-state in Slo-Pitch softball and (2) the relationship between A-trait and performance in selected stressful situations in softball. The study also considered the ranking of players by a manager and overall performance. The Sport Competition Anxiety Test and a competitive short form of the State Anxiety Inventory were used to measure A-trait and A-state. Trait anxiety, state anxiety and performance were compared using the Pearson product moment correlation technique. Trait anxiety scores were found to be accurate predictors of pregame state anxiety, but not of performance. The manager's rating was a better predictor of performance than competitive A-trait in selected stress situations.

This investigation was designed to determine whether a relationship existed between sex-roles (masculinity, femininity and androgyny) as measured by the Bem Sex Role Inventory and success (win-loss record) in a round-robin fencing tournament of 35 subjects enrolled in beginning fencing during spring semester of 1979 at North Texas State University. The Pearson product-moment coefficient of correlations were calculated to ascertain whether or not significant relationships at the .05 level of confidence existed among the sex-roles of the subjects and success in fencing. This study concluded that individuals with a high feminine score will find success in a round-robin fencing tournament and individuals with a high masculine score will find success in a round-robin fencing tournament.

The purposes of this study were (1) to determine if three selected aerobic dance related conditions would result in chronic alterations of flexibility of college women and (2) to compare flexibility measures of college age females during a semester of aerobic dance instruction. Subjects were sixty-three college women enrolled in aerobic dance, bowling, and archery classes. Eight flexibility measures were obtained during the third and eleventh weeks of the experimental period. Data were analyzed by a factor analysis the Pearson Product Moment Correlation, and eight oneway analyses of covariance. Conclusions of the investigation were (1) a program of aerobic dance alone is not sufficient to promote flexibility, and (2) supplemental flexibility activities of ten minutes duration used with aerobic dance training are beneficial in increasing hip flexion.

This study used cinematography to determine differences in velocity, acceleration, moments of force, and body centers of gravity in four different positions of two techniques of the long-hang kip. Three female gymnasts performed five attempts of each technique: the traditional method, with an arch in the lower back at the end of the forward swing, and approximate shoulder angle of 180 degrees or more; and the newer method, with no arch in the lower back and approximate shoulder angle of 90 degrees or less. Three. USGF-rated judges scored the kips, and due to inability to distinguish between the two techniques, two subjects were eliminated. Major differences occurred in the swing extension, with the newer technique producing more velocity and a higher center of gravity throughout the movement.

The purposes of this study were 1) to establish validity and reliability for a modified service test, 2) to determine male and female norms for the service test, and 3) to establish norms for the Kemp-Vincent Rally Test. Subjects were 677 students enrolled in beginning and intermediate tennis classes at North Texas State University, Denton, Texas. Data were analyzed by the two-way analysis of variance to establish reliability. Norms were established by converting raw scores to normalized standard T-scores. Conclusions of the investigation were 1) the modified service test is valid and reliable, and 2) there is a need for separate male and female norms when the skill is governed by strength.

This study compares the effectiveness of three selected exercises (curl-up, conventional hook sit-up and modified hook sit-up) in building abdominal strength and endurance in upper elementary school girls. Ninety-nine subjects were randomly divided into four groups. The study was designed to determine (1) whether an eight week exercise program can increase abdominal strength and endurance; (2) the most effective exercise; (3) if muscle action intensity affects the results. A cable tensiometer measured abdominal strength and a timed sit-up measured abdominal endurance. An analysis of covariance determined significance. Significant gains in abdominal strength and endurance were shown by the conventional hook sit-up. Further study on the relationship between muscle development and maturation in young children is recommended.

This investigation was designed to study coach and self-appraised groupings of intercollegiate tennis players who yield to stress and withstand stress and to determine if personality differences existed between groups. Subjects were 75 intercollegiate tennis players from Texas. A stress inventory and the Cattell Sixteen Personality Factor Questionnaire were instruments utilized in the study. Data were subjected to hierarchical profile-groupings, three-way analyses of variance, and a correlational analysis. Conclusions of the study were that intercollegiate tennis players and male and female players respond to stress differently; intercollegiate tennis players and male and female players who experience different levels of stress have different personalities; and players and coaches do not evaluate the ability to cope with stress similarly.

The purpose of this study was to determine the effects of rapid weight loss on wrestlers' efficiency incorporating competitive aspects of the sport into the research procedures. Six subjects were selected from the North Texas State University Wrestling Club. Eight cardiovascular and neuromuscular measurements were taken and recorded before treatment and following treatment. Astrand's bicycle ergometer test was utilized to obtain exhaustive, heart rates. Data were analyzed by a one-tailed t test at the .05 level. Conclusion of the investigation was that following 6.25 per cent rapid loss of body weight, over a period of one week, no loss of efficiency occurred among wrestlers under simulated competitive conditions.

The purpose of the study was to investigate the differences and relationships in male and female coaches assessment of coachability traits. Subjects were twenty-five male and twenty-five female coaches, The testing included a paired comparison of ten coachability traits, Data were analyzed by a Pearson product-moment coefficient of correlation and analysis of variance. The conclusion of this study was that the two groups of subjects are very similar in the selection of coachability traits.

This investigation was designed to determine if attitudinal differences toward involvement of females in athletic competitions existed between males when age, education, and sport backgrounds were considered. Subjects were 186 male employees of Air Products and Chemicals, Incorporated and the City of De Soto, Texas, and students at North Texas State University. A fifty-one item attitude inventory developed by the investigator was the instrument utilized in the study. Data were analyzed by a three-way analysis of variance. Conclusions of the study were that males of various ages, educational levels, and sport backgrounds do not differ in their attitudes and possess favorable opinions toward female sport participation, Males with nonactive sport backgrounds were more favorable than males with active-semiactive backgrounds when spectators at female sport events.

This study was designed to survey the 239 Class AAAA high schools in Texas from 1968 to 1975. The purpose of the study was to determine the difference in the number of wins of non-triple option and triple option teams. A Tukey t test was computed on the data received from the Class AAAA schools to determine if a significant difference existed. Computation of data revealed that in no year was there a significant difference in the number of wins of non-triple option and triple option teams. The conclusion of this investigation is the type of offensive football formation does not significantly affect the prospects of winning or losing games.

Data were obtained through the syllabi and the questionnaires returned by the head of physical education institutes in India. From a total of thirty-seven questionnaires sent, sixteen were returned representing fourteen different institutions. The programs in India showed some diversity among the institutions regarding the length of time required to complete the courses and minimum qualifications prescribed for admission to the program. The programs did not meet the recommendations of the conference either in length or content. The newer programs more nearly met the recommendations.

This study was designed to determine if differences exist between the personalities of injured and non-injured athletes, injured and non-injured athletes in individual sports, and injured and non-injured athletes in team sports. Subjects were forty-three female athletes selected from six intercollegiate teams. The test instrument was the Cattell Sixteen Personality Factor Questionnaire. Data were analyzed by the two-way analysis of variance. Alpha was .05. Conclusions of the investigation were that the personality of injured athletes does not differ from the personality of non-injured athletes, that non-injured athletes in individual sports are more self-assured than non-injured athletes in team sports, and that the personality of athletes in team sports does not differ from the personality of athletes in individual sports.

The purpose of this study was to compare the effects of six- and twelve-second time intervals of eccentric strength training among college males. Thirty-eight students were used in two experimental groups and one control group. Subjects in the two experimental groups trained three days a week for seven consecutive weeks and were required to perform two sets -of eccentric exercise with three repetitions in each set for either six- or twelve-second intervals, depending upon the experimental group assignment. Results indicated that there was a significant differ ence between the experimental groups' mean strength gain and that of the control group. There was no significant difference between the two experimental groups.

This study analyzed the relationships present between grip strength, wrist flexion, arm length, partial and total, and throwing velocity. Thirty-one subjects were tested to obtain the data on these variables. A multiple linear regression equation produced a significant F ratio for the relationship between grip strength and throwing velocity. Neither wrist flexion nor arm length obtained a significant F ratio to throwing velocity. A stepwise multiple regression equation again displayed a significant F ratio for grip strength and throwing velocity. Wrist flexion and arm length did not produce a significant F ratio for their relationships to throwing velocity. This study concludes that of the variables tested, only grip strength displayed a significant relationship to throwing velocity. This study indicates that throwing velocity can be predicted at a moderate level from the measurement of grip strength.

The purposes of the study were to compare ratings of perceived exertion of aerobic dance and treadmill performances under equal work loads and to compare ratings of perceived exertion by males and females in aerobic dance and treadmill work. Subjects were twenty-six college men and women in co-educational conditioning classes. Heart rates were monitored after work bouts and perceived exertion was determined using Borg's RPE scale. Data were analyzed by a two-way analysis of variance with repeated measures. Conclusions of the investigation were: (1) aerobic dance is perceived as less strenuous than the treadmill under equal work loads, and (2) males and females perceive aerobic dance as less strenuous than the treadmill under equal energy bouts.

This study investigated possible effects of hypoxic training upon speed of high school sprint freestyle. Thirty-eight subjects, grouped as their two schools, performed identical loads during the ten-week program. The Experimental group used hypoxic techniques for about one-half of each workout. Pretests and posttests conducted for the 50-yard and 100-yard distances yielded highly correlated mean scores, with marked differences between the two groups. Analysis of covariance was used, selecting the .05 level for rejection. The comparison of adjusted group means indicated neither group superior at 50 yards, while the 100-yard F-ratio was significant at the .0047 level favoring hypoxic training. It is recommended that hypoxic techniques be incorporated into existing programs, possibly benefitting other strokes.

The problem of this study was to obtain the professional opinion of male physical education graduates of North Texas State University with respect to appropriateness of their professional preparation in association with their teaching experiences. An opinionated questionnaire was developed and used to collect the data. Standard and Advanced First Aid and Safety Education, Teaching Physical Education in Secondary Schools and Foundations of Health were the required courses found to be most valuable to the participants in their teaching experiences. Basketball, track and field, football and volleyball were the activities most often used by the participants in their teaching activities.

The purposes of the study were (1) to determine if differences exist between the self concepts of female intercollegiate starting and substitute athletes and between members of team and individual sports and (2) to determine if a significant relationship exists between coaches' ratings of an athlete and the athletes' self concepts. Subjects were forty-five college women who met the established criteria. The testing instrument was the Tennessee Self Concept Scale. Data were analyzed by the two-way analysis of variance method and the Spearman Rank Order Correlation. Alpha was .05. Conclusions of the investigation were that (1) the self concepts of athletes in basketball, softball, volleyball, tennis, and badminton are not significantly different, and (2) the coaches' ratings of athletes and athletes' self concept ratings are not significantly related.

This investigation was designed to determine whether or not a significant relationship existed between personality and the selection of a required physical education activity and whether or not personality traits exhibited by freshman women were related to specific type activities. Sources of data were 107 freshman women enrolled in activity classes at North Texas State University, 1974-75. The Cattell 16 Personality Factor Inventory, Form A and an information sheet were the instruments utilized in the study. An analysis of variance was calculated to ascertain whether or not differences existed among the four groups in personality scores. This study concluded that no significant relationship appeared to exist between personality and the selection of specific physical activities.

This study analyzed an individual's ability to perceive levels of exertion of an isometric contraction. Two samples of college students were tested under magnitude production or magnitude estimation. A significant F was obtained for the magnitude production condition. An insignificant F was obtained for the magnitude estimation condition. This study concludes that subjects tested under magnitude production will perceive the 100 percent level with the least amount of error and that error will increase as the percentages descend from the 100 percent level. Subjects tested under magnitude estimation will be equally in error when perceiving percentages of a maximum contraction of the forearm flexors.

The problem in this study was to examine the relationship between health education and physical education as areas of specialization as perceived by selected health and physical educators in five southwestern states. Data for the study were obtained by use of a questionnaire. Surveyed educators consisted of college and university department chairmen, secondary curriculum directors, and secondary instructors. The data were presented in such a manner to indicate opinions of the total group of respondents as well as those of each of the three categories. The findings of the study indicate that health education and physical education are related historically and are substantially related at the current time, and that specialization in teacher preparation and instruction in each area is desirable.

The study conducted consisted of an interview with forty-eight varsity baseball coaches of the University Interscholastic League high schools within the Dallas-Fort Worth metroplex. Overall the coaches were found to be a highly qualified group of physical educators. Findings of the study included data on the playing experience, coaching experience, and educational backgrounds of the coaches. Physical education/ coaching areas investigated included: 1) medical-legal, 2) sociological and psychological, 3) kinesiological, 4) physiological, and 5) theory and techniques of coaching. Recommendations included continued professional involvement of coaches, further studies on professional preparation, a course in legal liability, and implementation of a "coaching endorsement".