Resource Type

States

Language

Mexican Light: Healthy Cuisine for Today's Cook

Access: Use of this item is restricted to the UNT Community
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time, cooks can use the secrets of the Aztecs in today’s kitchen, thanks to Kris Rudolph’s thoroughly researched cookbook. And because cooks from both sides of the border will be eager to try these recipes, Rudolph presents the recipes and text in Spanish on facing pages. The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties. The fifty recipes cover everything from appetizers to after-dinner refreshers and each includes the number of calories, amounts of total fat and saturated fat, grams of carbohydrates, and amount of fiber. Rudolph suggests low-fat and low-carbohydrate alternatives, as well as ways to vary the spiciness.
Date: November 15, 2006
Creator: Rudolph, Kris
System: The UNT Digital Library
[Guide: "Young Latino Artists 11, Juventud Desenfrenada" Exhibition] (open access)

[Guide: "Young Latino Artists 11, Juventud Desenfrenada" Exhibition]

Guidebook that complements an exhibition that was presented by the Mexic-Arte Museum entitled, "Young Latino Artists 11, Juventud Desenfrenada [Youth Overdrive]". The cover of the guidebook features the title "YLA11" in a triple-lined typeface along with the rest of the title in a rounded uppercase typeface. The title is framed by rounded squares with a different icon in each. The inside cover of the book contains a list of sponsors and contributors along with the dates of the exhibition. The first page reiterates the title and highlights the curator of the exhibition as well as the museum logo. Page three features a "Foreword" introductory passage by the executive director. Pages four through nine details the nature, meaning, and highlights of the exhibition. The rest of the guide primarily consists of profiles of contributing artists. Each artist profile includes the name of the artist as the title, the artist's hometown as a subtitle, a photograph of a highlighted piece of artwork, and a couple of paragraphs of biographical and professional information. There is a "List of Works" at the back of the guidebook along with a list of museum staff and board of directors. The back cover of the guidebook features …
Date: 2006
Creator: unknown
System: The Portal to Texas History