Longer Nap Duration During Ramadan Observance Positively Impacts 5-m Shuttle Run Test Performance Performed in the Afternoon (open access)

Longer Nap Duration During Ramadan Observance Positively Impacts 5-m Shuttle Run Test Performance Performed in the Afternoon

This article presents a study with the aim of examining the effect of different naps opportunities’ durations during Ramadan on performance of short-duration repetitive maximal exercise and perception of effort.
Date: February 9, 2022
Creator: Boukhris, Omar; Hill, David W.; Ammar, Achraf; Trabelsi, Khaled; Hsouna, Hsen; Abdessalem, Raouf et al.
System: The UNT Digital Library