Ram Kumar and Bhag Singh Negi debate the pros and cons of tourism in Chhitkul village. Neither of them is directly involved in any business related to tourism, which allows for a frank debate. The recording was made at the Government Senior Secondary School in Chhitkul village, where Kumar is a teacher.

The folk song is about a personal experience on war and village life of Charachuang.The singer is from Maguilong village. The legendary composer of the song is Charachuang of Makhianglong village.

Banbuna Gangmei describes the traditional ceremonies of the Rongmei in the presence of other elders of Ngaselong village in Lakhipur subdivision of Cachar, Assam. He is 60 years old at the time of recording.

Gaingamlungpou, a native speaker of Rongmei, describes the traditional religion of the Rongmei. He is a resident of Ngaselong village in the Lakhipur subdivision of Cachar district of Assam. He is 67 years old at the time of recording.

Gangnga Kabui narrates the story of Asa and Macharung. He is a resident of Daksin Mohanpur, Cachar district, Assam. He is 73 years old at the time of recording.

Hoihte Saihriem, aged 64, is a female speaker from Bahbahar village of Cachar district of Assam. She tells the story of a wicked lady who killed the wife of Sapinthei and later married her father. This wicked lady had a daughter named Mairangkoh. Together, they tortured Sapinthei and managed to kill her after she was married to a king.

Hoihte Saihriem tells the story of Ralngam. In this story, Ralngam befriends a tiger, and they compete and eat food together. Ralngam learns magic from the tiger. She is a female Saihriem speaker from the Barak Valley (currently living in Bahbahar), around 80 years old at the time of recording. She is also a speaker of Bengali.

Gangnga Kabui narrates the story of Taiguang, the Manipuri king, and Mamatuan. He is a resident of Daksin Mohanpur, Cachar district, Assam. He is 73 years old at the time of recording.

Chongpu Chongloi describes the marriage system of the Saihriem as practiced by their traditional forefathers. He is a native speaker of Saihriem from Noxa Tila, Cachar District, Assam, around 85 years old at the time of recording.

C. Hawa tells the traditional narrative 'Chemtatepu' about animals in Hindi, translating from the original Saihriem. He is from Bahbahar village, Cachar District, Assam, around 52 years old at the time of recording.

Hoihte Saihrem, aged 80, is a female speaker of Saihriem. She tells the story of a beautiful lady called Rengchonghoi and her seven brothers.

Aijoni Medok demonstrates the process of making épob, a medicine that is added to apong (rice beer). Leaves of medicinal plants including ríkom, injari, and tiːné anné are dried and pounded in kiːpar (large mortar and pestle). Then, the mixture is formed into balls and dried in the sun. Finally, these balls are squeezed with hands, and the powder is spread in the apong and mixed into the grains used to make apong.

Purnima Medok tells a traditional narrative about an elderly couple who meet a troop of monkeys while planting taro in a field. The monkeys advise the couple that the taro tubers had to be boiled first, peeled, sweetened, and covered with leaves before putting into the soil. They followed the monkeys' instructions and the troop came again to check on the taro. That night, the monkeys took the responsibility of looking after the planted taro. Taking advantage of the situation, the monkeys ate the planted taros and left feces all over the field. The elderly couple gets revenge by tricking and killing the monkeys.

Menoka, Monji, and Purnima discuss their paddy fields, chores, dishes they are preparing, and what they plan to buy at the market. The older women describe changes in crops and food over time, expressing concern about the climate, overall crop yield and quality, and the youth's general lack of knowledge of traditional agricultural practices.

Bipul Medok describes how his tea plantation was established in 2016. He says the saplings reached maturity after 1.5 years and now produce tea leaves weekly. He cultivates varieties of tea including TS 520 and TS 22 on 12 bighas (~7.5 acres) of land and pays laborers daily.

Bipul Medok describes the fertilizers and pesticide methods used on his tea plantation including urea and MOP (potassium chloride). In addition to tea, he grows siris amíng, neem, and black pepper plants.

Bipul Medok describes the functions of the siris trees planted between tea plants. They support the black pepper plants' vines, and produce leaves which are are used as an organic fertilizer for the tea plants. He says the wood of the siris tree can also be used as firewood, and may be suitable for making furniture.

Purnima Medok demonstrates how to separate the husks from paddy leaves and describes the cultivation process. She says the paddies are sown during the month of ahar (June). After harvesting, the men carry the paddy to the kumsung (a house to keep the harvest). Next, the paddy leaves are separated through the process demonstrated here before it can be dried and later milled. They grow multiple rice varieties including bor zangiya, bora sokua, and ampi. She explains that mixing varieties together enhances the flavor. She especially enjoys feeding her children and grandchildren with rice she has stored in tin boxes.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.

Group performance of specially choreographed music and dance mixing different forms of folk dance and songs of ritual occasions and presented in the State Level Lui-Ngai-Ni (Naga Seed Sowing festival) held in Kapaam village in Chandel District, Manipur.