Use and effectiveness of the quiet eye (QE) technique has been a topic of interest in sport, exercise, and performance psychology. The primary purpose of this study was to investigate the influence of QE self-training on college students' internal processes associated with performing a novel task. Specifically, college students' internal processes were examined to understand how QE self-training influenced performance on a novel aiming task. College students (N = 106; M = 21.84 ± 1.79) voluntarily participated in QE self-training intervention. Participants' self-efficacy, self-regulation, and mindfulness was examined before and after QE self-training intervention over a 7-week period, with performance being measured weekly. Following intervention, interviews and follow-up survey were used to gather information about perceptions of using QE self-training instruction. Results indicated outcome performance improved from pre- to post-intervention. Additionally, participants mindfulness acting with awareness and non-judging of inner experiences was influenced by QET self-training. Findings from this study may help sport coaches and performance psychology professionals provide attentional focus training instruction to individuals with diverse levels of skills while also providing future directions for applied practice and research.

The present study systematically reviewed and statistically summarized the current body of literature on the relationship between maternal health literacy and maternal sensitivity, and the effect of these two variables on mothers' care and decision making on distal attachment outcomes. In so doing, a systematic review of the extant peer-reviewed, published literature examining the effectiveness of interventions in effort to improve health literacy and maternal sensitivity, with a focus on increasing the quality of mother-preterm infant attachment outcomes, was undergone. This was followed by four multilevel random effects meta-analyses. Results indicated that mothers who participated in health literacy (maternal sensitivity) interventions had, on average, higher attachment quality, in comparison to those who did not participate. Additionally, maternal age was found to be a statistically significant predictor of the overall average effect size. This suggests that maternal health literacy may be a yet unexplored correlate of mother-preterm infant attachment outcomes.