[Food Rule: Add a lot of food variety and color into your daily meals of intake instead of eating the same food all the time] (open access)

[Food Rule: Add a lot of food variety and color into your daily meals of intake instead of eating the same food all the time]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Add Color Taste the Rainbow] (open access)

[Food Rule: Add Color Taste the Rainbow]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Avoid drinking any juice less than 100%] (open access)

[Food Rule: Avoid drinking any juice less than 100%]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Avoid Foods with Adjectives in Front of the Food Name] (open access)

[Food Rule: Avoid Foods with Adjectives in Front of the Food Name]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Avoid Frozen Dinners] (open access)

[Food Rule: Avoid Frozen Dinners]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Avoid Pre-Cooked Frozen] (open access)

[Food Rule: Avoid Pre-Cooked Frozen]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Avoid Vending Machines] (open access)

[Food Rule: Avoid Vending Machines]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Be Gluten Free] (open access)

[Food Rule: Be Gluten Free]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Be proactive as opposed to reactive and develop self control] (open access)

[Food Rule: Be proactive as opposed to reactive and develop self control]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Beware of Food Amounts] (open access)

[Food Rule: Beware of Food Amounts]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Calories consumed is just as important as physical activity] (open access)

[Food Rule: Calories consumed is just as important as physical activity]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Cook homemade foods rather than buying boxed and ready-made dinners] (open access)

[Food Rule: Cook homemade foods rather than buying boxed and ready-made dinners]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Cook your own food] (open access)

[Food Rule: Cook your own food]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Cut and store a variety of fruits] (open access)

[Food Rule: Cut and store a variety of fruits]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Do It Yourself] (open access)

[Food Rule: Do It Yourself]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Don't drive through the drive thru, head to the farmer's market] (open access)

[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Don't drive through the drive thru, head to the farmer's market] (open access)

[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Don't Eat Cheap and Easy] (open access)

[Food Rule: Don't Eat Cheap and Easy]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Don't Eat Like an American] (open access)

[Food Rule: Don't Eat Like an American]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Don't Grind Your Grains] (open access)

[Food Rule: Don't Grind Your Grains]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Eat a Colorful Salad] (open access)

[Food Rule: Eat a Colorful Salad]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Eat at least one fruit and one vegetable snack a day] (open access)

[Food Rule: Eat at least one fruit and one vegetable snack a day]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Eat food closer to nature, and eliminate food that is pre-packaged] (open access)

[Food Rule: Eat food closer to nature, and eliminate food that is pre-packaged]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library
[Food Rule: Eat food in their natural state that has to eat and grow just like you] (open access)

[Food Rule: Eat food in their natural state that has to eat and grow just like you]

Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Creator: unknown
Object Type: Text
System: The UNT Digital Library