This is an interview about traditional health practices in the Lai community. The interviewee, born in 1986, is originally from Hakha and speaks Hakha, Zokhua, Falam, Mizo, Kawl, and English. Interviews were collected as part of the Linguistically Underserved Communities and Health (LUCAH) project, which aims to make health information more accessible and culturally relevant for the Chin refugee community in order to ensure that they are getting clear and accurate information.