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Episode 36: How To Use Mindfulness To Be More Resilient with Dr. Craig Neumann
Podcast produced by the Osher Lifelong Learning Institute (OLLI) that features an interview with Dr. Craig Neumann, Professor of Clinical Psychology and Distinguished Research Professor at UNT. Susan and Dr. Neumann discuss his video lecture, "How to Cope in the Days of Coronavirus," available for listening on the OLLI UNT homepage. They discuss the relationship between stress and the immune system, the importance of building resilience, and the effects of mindfulness on our brains.
Date:
April 1, 2020
Creator:
University of North Texas. Osher Lifelong Learning Institute.
System:
The UNT Digital Library
Alumni Spotlight #2: How to Disaster-Proof a Business with Steve Conwell
Podcast produced by the Osher Lifelong Learning Institute (OLLI) that features an interview with UNT Alumnus Steve Conwell, CEO of Final Ascent and Board Member of the UNT Alumni Association. Susan and Steve discuss how he helps business owners prepare their businesses for sale, and the effects of the COVID-19 pandemic on the buying and selling market.
Date:
July 1, 2020
Creator:
University of North Texas. Osher Lifelong Learning Institute.
System:
The UNT Digital Library