Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time, cooks can use the secrets of the Aztecs in today’s kitchen, thanks to Kris Rudolph’s thoroughly researched cookbook. And because cooks from both sides of the border will be eager to try these recipes, Rudolph presents the recipes and text in Spanish on facing pages. The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties. The fifty recipes cover everything from appetizers to after-dinner refreshers and each includes the number of calories, amounts of total fat and saturated fat, grams of carbohydrates, and amount of fiber. Rudolph suggests low-fat and low-carbohydrate alternatives, as well as ways to vary the spiciness.

From book jacket: In the humid forests of Cape Horn, a single tree can host more than 100 species of little epiphyte plants. The floor of the forest and the rocks are also covered by numerous species of liverworts, mosses, and lichens. The decision to stop at a tree or rock and explore these “miniature forests” generates an authentic ecotourism experience. In a small area we can spend several minutes or hours with a magnifying glass or camera discovering the colors, shapes, and textures of the most diverse organisms of Cape Horn. This guidebook enhances exploration by providing information to understand the architecture, life cycles, and identification of taxonomic groups of the organisms that form them. For example, when viewing a yellow orange organism, the full color pictures and text in the guidebook illustrate that what you are viewing on the inter-tidal rocks is a crustose lichen, with a well-defined circular structure belonging to the genus Caloplaca that enjoys a broad distribution in inter-tidal zones of Arctic and Antarctic areas. The authors of this guidebook also provide a novel twist on other, more traditional field guides to bryophytes and lichens by introducing the innovative, sustainable tourism activity of “ecotourism with …

The subantarctic forests of South America are the world’s southernmost forested ecosystems. The birds have sung in these austral forests for millions of years; the Yahgan and Mapuche peoples have handed down their bird stories from generation to generation for hundreds of years. In Multi-ethnic Bird Guide of the Subantarctic Forests of South America, Ricardo Rozzi and his collaborators present a unique combination of bird guide and cultural ethnography. The book includes entries on fifty bird species of southern Chile and Argentina, among them the Magellanic Woodpecker, Rufous-Legged Owl, Ringed Kingfisher, Buff-Necked Ibis, Giant Hummingbird, and Andean Condor. Each bird is named in Yahgan, Mapudungun, Spanish, English, and scientific nomenclature, followed by a description, full color photographs, the bird’s distribution map, habitat and lifestyle, and its history in the region. Each entry is augmented further with indigenous accounts of the bird in history and folklore. “Highly original in its approach of combining information on natural history and biodiversity with information on the region’s human cultural and linguistic diversity.”—Chris Elphick, coauthor of The Sibley Guide to Bird Life and Behavior

Charles Darwin spent the majority of his 1831-1836 voyage around the world in southern South America, and his early experiences in the Cape Horn region seem to have triggered his first ideas on human evolution. Darwin was not only a field naturalist, but also a scholar of the observations of the European explorers who preceded him. This book illuminates the foundations of Cape Horn’s natural history that oriented Darwin’s own explorations and his ideas on evolution, which acquire the highest relevance for planetary sustainability and environmental ethics. Richly illustrated with maps and color photographs, this book offers a guide to the sites visited by Darwin, and a compass for present-day visitors who can follow Darwin’s path over the sea and land that today are protected by the UNESCO Cape Horn Biosphere Reserve.

Interview with Jacobo Kupersztoch, Mexican-born immigrant to the U.S. of German heritage, and immigrant rights activist. Interview transcript contains Spanish and English translations.

Interview with Laura Gonzalez, Mexican-born immigrant to the U.S., immigrant rights activist, and professor of anthropology with expertise in immigrant communities from Guanajuato, Mexico. She discusses her childhood and education in Mexico city; the decision to pursue a career in the field of political anthropology; decision to open the Oak Cliff Center for Community Studies; work with Camposanto del Cemento Grande and other community organizations in Dallas; work to increase Hispanics’ access to college; and involvement in immigrant rights movements and local Mexican American political groups. This interview has Spanish and English translations.