Podcast produced by the Osher Lifelong Learning Institute (OLLI) that features an interview with Dr. Craig Neumann, Professor of Clinical Psychology and Distinguished Research Professor at UNT. Susan and Dr. Neumann discuss his video lecture, "How to Cope in the Days of Coronavirus," available for listening on the OLLI UNT homepage. They discuss the relationship between stress and the immune system, the importance of building resilience, and the effects of mindfulness on our brains.