The purpose of this study was to predict VO2pak using ratings of perceived exertion (RPE), heart rate (HR), and percent fat (PFAT). Subjects were males (n= 60) (PFAT, M SD = 14.4 6.1) and females (n= 67) (PFAT, M SD = 23.4 4.9) with ages ranging from 18 to 33 years. Subjects performed an incremental cycle ergometer protocol and RPE, HR and Vo2 were measured at each stage until VO2 ak was achieved. Mean RPE and HR at the submaximal workload of 100 watts were, (RPE100) M= 12.7 2.6 and (HR100) M= 146.924.7 respectively. Correlations (p< .001) with VO2p. were -.75 (PFAT), -.66 (HR100), -.67 (FIPE100). The multiple correlation using PFAT, HR100, and RPE100 as predictors of VO2pak was .83 (SEE= 5.28 ml-kg BW'smin"). Each predictor contributed to the correlation (p<.01). The results indicate that PFAT combined with exercise responses of RPE and HR provide valid estimates of VO2peak with a relatively small SEE.

The primary purpose of this study was to investigate the effect of training at a particular time of day on anaerobic capacity in the morning and in the afternoon.

Mood state changes have been assessed in endurance sport athletes such as swimmers, distance runners and rowers. However, much less is known about the psychological changes that occur in team sport athletes. The purpose of this study was to assess mood state changes of intercollegiate female volleyball players across a competitive season.

The purpose of this study was to examine the acute effects of cycling exercise at different intensities and rest intervals on strength performance. Ten males, engaged in concurrent training for at least one month prior to testing, comprised the subject group for this study. Results show only leg press torque and leg press work to be decreased after cardiorespiratory exercise of moderate intensity. Leg extension average power, chest press torque, chest press power, and chest press work after cycling were not decreased from pre-exercise values. No significant effects were found for exercise intensity, testing times, or intensity by testing times. These results indicate that lower body strength is decreased by cycling and that one hour is not sufficient to restore leg strength.

There were two primary goals in this investigation. The first goal was to determine if inter-individual variability in time to exhaustion at the velocity associated with V02max (Tlim at Vmax) was explained by anaerobic capacity (AC), Vmax, anaerobic threshold (AT), and/or a combination variable in the form [AC • (Vmax - vAT)^-1]. The second goal was to determine if AC could be predicted from Tlim at Vmax, AT, and/or a combination variable in the form [Tlim • (Vmax - vAT)].

Populations that utilize deep water running (DWR) are described in Chapter I. A review of the literature concerning maximal and submaximal responses during DWR, shallow water running and swimming is presented in Chapter II. The protocols to elicit maximal responses during DWR and treadmill running (TMR), subject characteristics, and statistical methods employed are described in Chapter III. The results, presented in Chapter IV, indicate that the DWR protocol is a reliable test for eliciting peak oxygen consumption and heart rate. Furthermore, the metabolic responses during DWR are lower than TMR. Chapter V discusses factors which might limit maximal responses during DWR. Chapter VI contains suggestions for further research. Raw data are presented in Appendix A.