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Effectiveness of a Single Prolonged Aerobic Exercise Session on Executive Function Task Performance in Physically Active Adults (21–70 Years of Age) (open access)

Effectiveness of a Single Prolonged Aerobic Exercise Session on Executive Function Task Performance in Physically Active Adults (21–70 Years of Age)

Authors of the article sought to examine the effectiveness of an acute prolonged exercise session on post-exercise executive function in physically active adults and to assess if age or pre-exercise cognitive performance was predictive of the magnitude of change in executive task performance. Their results support the effectiveness of a single prolonged exercise bout to augment executive function in physically active adults, irrespective of age.
Date: February 4, 2023
Creator: Yates, Brandon A.; Armstrong, Lawrence E.; Lee, Elaine C.; Unverzagt, Frederick W.; Dadzie, Ekow Jr.; Williamson, Keith et al.
System: The UNT Digital Library