Strenght and Flexibility Gains in Supplementary Weight Training Programs Using Two Different Weight Training Apparatus (open access)

Strenght and Flexibility Gains in Supplementary Weight Training Programs Using Two Different Weight Training Apparatus

The purpose of this study was to investigate strength and flexibility development as each is affected by three training programs using two apparatuss the Exer-Genie and the Super-Mini-Gym.
Date: August 1972
Creator: Whiteley, Harold L.
System: The UNT Digital Library