Mrs. Humchung is one of the oldest people living in Thragom village. She says riddles were part of every mother's teaching to support children's thought processes and to teach them about common mistakes.

The speaker describes the Nak Chö ritual practiced by their ancestors on the maternal side. They raise a pig for a year in the name of their parental deity. When the time for the ritual comes, they carry the pig to Kudung village in Tawang district, Arunachal Pradesh, India and sacrifice it. They stopped practicing the pig sacrifice ritual when their grandmother pass away.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes farming practices used for staple crops, such as corn, wheat, and buckwheat. She says the community would work on each other's farm on rotational bases, using manure made from a mixture of dry oak leaf and cow dung on the farmland to increase the yield.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes ritual cakes. She says pond earth was used to make the wrathful ritual cake. Wheat flour was used to make a personal Yidam ritual cake. Only in rare cases was rice flour used. A helper of the Lama will come one day ahead of the ritual ceremony to make the cakes.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes Nak Chö rituals, explaining that all the ritual cakes were prepared, and only then a pig was killed. This was followed by encircling of ritual cakes with the intestines of the pig. The ritual was performed only once in Thragom. During other early ritual celebrations, it was done in the maternal home of the grandmother.

Lama Tshering and Chote Tshering discuss Kharam, a curse associated with gossip, and rituals performed to ward off the curse. It is considered dangerous to one's health. In Bönism, a lead master will mold a ritual cake and perform a ritual ceremony to ward off these spirits. He will slice the cake and foretell the ritual ceremonies that need to be performed.

Tashi Dorji describes how residents of Dukti village appease the local deities for taking care of their crops when the mountain roads are closed for four months every year. During this time, they offer feasts and fermented wine to the local deities once a month. He explans that the wine for the appeasement and Tshok for the deity is collected as a community tax. Recorded at Dukti Gup Sonam's house in Dukti village.

Dorji and Tashi Dorji, residents of Dukti village, discuss rituals related to the Jomo. They explain that, before the Jomo enters into a trance, she wears a five crown cap and has fruits and other foods as her feast offering. Then, the Jomo starts her ritual. It is believed that, wherever the Jomo takes her next birth, she will be born into a rich family.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes bamboo roofing, a common feature for all the houses in Thragom before people started having CGI roofing. In the past, youths would have to walk for around 5 hours to Yabrangtot where they get bamboo, and then travel back to Thragom. They would take a packed lunch for their trip, usually in winter.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes growing corn and other crops in Thragom village, explaining that corn was the staple diet in Thragom historically. In the past, they would plant during the month of April and harvest during late October to early November. They also plant soybeans, pumpkin, and cucumbers in the maize field. She says that monkeys are the main animals that destroy corn and other crops.

Mrs. Humchung is one of the oldest people living in Thragom village. She says that, of all the farming works, the plantation of millet was most sought after. Millet seeds were planted before the arrival of the magpie in the village, and planting millet after the arrival of the magpie was considered late and generally wouldn’t have a good yield. During millet plantation, the workers would share fermented wine using a big ox horn.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes a visit to the Dalai Lama. She says the first visit to see His Holiness in Tawang was quite long. They stayed around a month and a half in Tawang at a relative's house. While waiting for His Holiness, they helped in their fields, took care of house chores, and got wood from the forest.

Cheten Tshering and Lama Tshering discuss how Bön considers Guru Rinpoche, using informal language when talking about him. They discuss why eggs are offered in Bön, why pork is forbidden, and the instruments used in Bön traditions. They say that, to fulfill wishes, it is best to pay homage, but for ultimate enlightenment, one must practice Buddhism.

Lama Tshering and Chote Tshering discuss the recent increase in the practice of Kha Bön, where people are appeasing the malicious spirit without formal training. They are seen offering flour mixed with meat, fermented sometimes without meat, and fermented wine to appease spirits that affect us. They say some even perform Bön Nag, where animal sacrifices are required.

Chote Tshering and Lama Tshering, two respected lay monks, discuss Kharam, a curse associated with gossip, and rituals performed to ward off the curse. They say the Kharam ritual in Bön is quite amazing. They build a Kharam Shang (a wooden target made of Rhus Chinensis). They will place that target inside the house and shoot the arrow into it.

Conversation about the annual feast offering, started around 50 years ago. They discuss how the community shares the work responsibly, applies tax, lends money, calculates the interest, and returns utensils after the feast offering is completed. They keep track of the funds generated through the lending of money. They discuss how much cash was used for the current feast offering, and what amount was paid as remuneration to each monk.

Lama Tshering and Chote Tshering discuss how eggs are offered in the Bön ritual to symbolize the heart of a head of the family (usually the mother). In the Bön ritual, garlic, pork, and spring onion are forbidden. They say Shergain Mewang is the wrathful form, whereas Sherab Mebar is the peaceful form. If the people practicing Bön have a sudden sickness, then they offer a butter lamp and cash as an offering to him to recover instantly.

Tashi Dorji and Dorji Phuntsho discuss rituals involving animal sacrifice in Dukti village. In the past, it was customary for every household to raise a pig to be killed for ritual purposes. They say that now, over a decade later, they have stopped raising pigs for sacrifice.

Dorji and Tashi Dorji, residents of Dukti village, discuss the naked dance festival of Dukti village. They explain that little is known about this festival, including when it began. In the past, leaders like Tshong Tshongma Lopen and local police have tried to stop it due to the nudity. However, after the attempts to stop the festival, snakes would spring out in large numbers across the village and their crops were affected. Now, it takes place on the 10th day of the fifth month in the Bhutanese calendar.

Dorji and Tashi Dorji, residents of Dukti village, discuss Serwa Dzong, an abandoned fortress outside Dukti village (about two hours walking). They describe how Serwa Dzong looked before it was covered by trees, and the security features: one before entering, and another after reaching the courtyard. There were two water resources next to the Dzong which are no longer visible today. They also discuss a fight between Serwa Dzong and Tshong Tshongma.

Dorji and Tashi Dorji, residents of Dukti village, discuss the history of the Dukti Lhakhang. A lhakhang is a religious structure used for housing sacred objects and performing rituals, often built in a geographically or spiritually significant location. This site was originally known as Dukti Tsebrang because it was too small to be called a lhakhang. They explain that the statue of Buddha, mural painting on the wall, and giant pillars were all added during the renovation. The head carpenter was Tshong Tshongma Lopen; he was guided by another carpenter Namgay Tshering. At that time, there were only twelve households in Dukti village. They collectively sponsored the construction.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes her pilgrimage to Buddha Gaya, a Buddhist temple in Bihar, India. They stayed in the way in the open fields on their way to Buddha Gaya by truck. Others took Ngultrum 700 for their trip to Buddha Gaya. From Trashigang district, they took a Bhutanese truck through Rangiya, Hasimara, and Siliguri on the way.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes how to prepare ponpo curry using lichen and demonstrates how to thoroughly wash the dirt from the lichen. She also shares memories of eating ponpo curry and collecting dry lichen while gathering firewood during childhood.

Mrs. Humchung is one of the oldest people living in Thragom village. She describes how to prepare ponpo curry using lichen, demonstrating the process of steaming the lichen with ash before cooking. She explains that people in Thragom village consume ponpo curry once a year to wash away any dirt or hair inside the body.